Background

Welcome to my Before and After Body Blitz. When I look at the before photo I can’t believe I used to look like that, I had put on a whole 2 stone without even realising it and had gone from a size 10 to a size 14. I had to do something about it and I am so glad that I did.

So I began to eat better – cutting out all of the junk food that I used to love and I worked with trainer Leroy Stewart who devised this fabulous workout for me.

I lost an amazing 2 stone in just 3 months with this workout including an unbelievable 9 inches off my waist and 4 inches of my thighs. I now weigh 9 stone and I feel FANTASTIC!

This workout is fun and really easy to learn, it’s broken down into 6 sections; Warm Up, Fat Burner, 10 minute Body Blitz, High Tone for your arms, shoulders and thighs, Low Tone to achieve that flat tum and slender hips and finally a cool down. So why not try this DVD and watch the pounds start dropping off. It worked for me and it can do the same for you.

DVD Information

Format: PAL
Language: English
Region: Region 2 ( DVD formats.)
Number of discs: 1
Classification: Exempt
Studio: 2 Entertain Video
DVD Release Date: 26 Dec 2007
Available Audio Tracks: Dolby Digital

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